All posts in "Health"

How to reset when unfocused

By Brandon Luke / August 13, 2017

​There many things that can lead to becoming an unfocused mess.Personal and business relationships, jobs, kids, the list is endless and unique to every individual. The bright side of being an unfocused mess is that we can reclaim focus with just one decision.The decision to reset everything, and get back to the basics.A little over […]


The #1 thing to do when you fail

By Brandon Luke / August 1, 2016

I fail every single day. No really, every – single – day, and there is nothing to be ashamed about if you do the same.At the time of writing this, it has been at least 90 days since I have written for this site. This is a failure. A failure that I am correcting today.Every […]


My commitment to cut away habitual “someday” people

By Brandon Luke / January 4, 2016

“There are 7 days in a week, and “someday” is not one of them” Click to Tweet The year 2015 has ended. Did you accomplish all of the goals that you laid out in the beginning? I hope the answer is yes.At the start of 2015, I set a goal to eliminate negativity. One of […]


Your parents’ advice is wrong (find out why here)

By Brandon Luke / December 27, 2015

“Don’t cling to a mistake just because you spent a long time making it”- Unknown Click to Tweet This week I was going to write about setting goals, and getting the brain in the right place to accomplish those goals in 2016, you know, the usual stuff for the end of the year, but I read […]


How to work for yourself instead of a company

By Brandon Luke / December 20, 2015

“Work hard at your job and you can make a living. Work hard on yourself and you can make a fortune”- Jim RohnYou’re sick. You have managed to drag yourself into the job all week. It’s finally Friday; the long, exhausting week that has beaten you down is almost at its conclusion, but wait…not so […]


Quick Thought – Mindset – Why its an important tool

By Brandon Luke / December 12, 2015

“Most of the important things in the world have been accomplished by people who have kept on trying when there seemed no hope at all.”- Dale Carnegie​​Success in any new business venture will be determined on the ability to keep going when everything is screaming for you to give up. I had a conversation with […]


How to know if you treat your future like a hobby

By Brandon Luke / December 4, 2015

Everybody wants something, but not everyone gets what they want. Will you get the success you want?In my own opinion, those of us who do not get the success we are looking for is because we are treating it like a hobby instead of a priority.This week I connected with two fellow success seekers through […]


5 simple actions that will improve your health

By Brandon Luke / October 7, 2015

Admit it or not; wе do realize what іt takes tо mаіntаіn gооd hеаlth. There are those whо ѕееk thе іnѕtаnt fіx, thinking they do nоt need tо tаkе a serious аррrоасh. Hiding frоm thеѕе ѕіmрlе steps іѕ juѕt a wаѕtе оf time; juѕt bеgіn to take оn your lіfе wіth a healthy оutlооk. When […]


The beginners guide to getting results in the gym

By Brandon Luke / October 5, 2015

The beginners guide to getting results in the gym   Everyone who makes a habit of going to the gym will recognize the guy (or girl) that comes in bounces from one machine to the next, maybe knocking out a few reps at each before moving on to the next. Or maybe it’s the guy […]